$50/ session (1hr)

4 sessions $180

8 sessions $320

12 sessions $420

What you get:

Personal training offers individualized instruction, guidance, and support. I collaborate closely with you to enhance your health, attain your fitness objectives, and boost your overall well-being. Additionally, you receive personalized encouragement as I provide motivation, accountability, and counsel on exercise techniques and injury prevention.

(All sessions are 60 minutes at Anytime Fitness OR Fusion Fitness in Indianola, Ia.)

Here are some key benefits of Personal Training:

• Customized Workouts

• Motivation and Accountability

• Proper technique and Safety

• Variety and Creativity

• Goal Setting and Achievement